Blar i Brage NIH på forfatter "Hoff, Jan"

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    • Combined strength and endurance training in competitive swimmers 

      Aspenes, Stian; Kjendlie, Per-Ludvik; Hoff, Jan; Helgerud, Jan (Peer reviewed; Journal article, 2009-09-01)
      A combined intervention of strength and endurance training is common practice in elite swimming training, but the scientific evidence is scarce. The influences between strength and endurance training have been investigated ...